how many calories in paneer sabji Paneer nutrition facts per 100g

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Paneer is a versatile and delicious ingredient that can elevate any dish. Whether you are a fan of spicy flavors or prefer a milder taste, there are countless paneer recipes that cater to your preferences. In this post, we will explore two delectable paneer dishes that you can easily prepare at home.

Kadai Paneer

Kadai PaneerKadai Paneer is a popular North Indian dish that combines succulent paneer cubes with a vibrant blend of spices. The name “kadai” refers to the traditional wok used to prepare this dish. It is a delight for spice lovers, as it offers a perfect balance of heat and flavor.

To prepare this spicy paneer ki sabji, start by sautéing onions, ginger, and garlic in a kadai or a deep pan with a dash of oil. Once they turn golden brown, add chopped tomatoes and cook until they soften. Then, add a mix of powdered spices such as red chili powder, turmeric, coriander, and garam masala.

Once the spices blend well, it’s time to introduce the star of the dish – paneer cubes! Gently toss them in the flavorful mixture and let them simmer for a few minutes, absorbing the aromatic essence. To enhance the taste, garnish the dish with chopped coriander leaves.

Paneer Sabji with Tasty Flavor

Paneer Sabji with Tasty FlavorIf you are looking to explore a unique and tantalizing paneer dish, then Paneer Sabji with Tasty Flavor is just what you need. This recipe offers a burst of exotic flavors that you may not have experienced in your own kitchen before.

To prepare this flavorful sabji, start by marinating the paneer cubes in a mixture of yogurt, turmeric, ginger-garlic paste, and a hint of lemon juice. Allow the paneer to absorb all the flavors for about 30 minutes. Once marinated, heat a pan with some oil and gently sauté the paneer until it turns golden brown.

In a separate pan, prepare a luscious gravy by sautéing onions, tomatoes, and a few cashew nuts until they soften. Then, blend the mixture into a smooth paste. Transfer the paste back to the pan and add a variety of spices such as red chili powder, cumin powder, and garam masala. Allow the gravy to simmer and thicken.

Finally, add the cooked paneer to the gravy and let it cook for a few more minutes, allowing the paneer to soak up all the flavors. Serve this tantalizing paneer sabji with piping hot rotis or fragrant basmati rice for a truly delightful meal.

Paneer dishes offer endless possibilities for culinary exploration, and these two recipes are just the tip of the iceberg. Whether you prefer the fiery flavors of Kadai Paneer or the exotic taste of Paneer Sabji with Tasty Flavor, these dishes will surely leave your taste buds craving for more. So, don your apron, gather the ingredients, and embark on a flavorful journey in your kitchen!

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